There will be no scheduled practices this Saturday Nov. 22, there is NO practice Wed. or Thur. Nov. 26 & 27 and no practice Sat. Nov. 29.
I strongly encourage some activity on these days as well as other days of the week whatever it is, a 20 min jog a game of soccer in the [...]
Entries from November 2008
November 21, 2008
No Scheduled Practices over Thanksgiving week
November 5, 2008
After Run Stretching
We all went for a long run today, also working on some jumps and bounding in the wooded trails around the school. We are fortunate to be able to run on the same trails that the City of Lakes Loppet will run on at the end of January. It’s pretty dark now at 5pm, it [...]
November 1, 2008
A Trip up to Elk River
We took a trip up to the Biathlon Range in Elk River today. It was a perfect fall day, leaves already turned to brown and falling off the trees, not too cold, perfect to try out biathlon. We started out learning about the parts of the rifle and a lot about safety. Coach Ben taught [...]
